Cosmic Energy and Meditation - Hidden Prophecies Finally Revealed

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Cosmic Energy & Meditation - hidden prophecies finally revealed. People believe that the world's cosmic energy has been around for thousands of years, and can still be used to enrich one's life. There are numerous teachings regarding how a man can transform his life into something he believes he can have with just the powers of deep meditation.

It is a rather difficult task, but with proper techniques and guidance, the energy can be felt and directed to reject negativism and fear.

It is true through meditation, people can have the power to extract energies that can change their lives. There is what you call a universal power that can transcend everything as long as powerful ways of channeling this energy is done. Did you know that there are steps to imbibe the cosmic energy and use it in your daily activities?

Step 1: Suspend the rational thinking process

By suspending all that you believe in and freeing your mind, you can tap into the cosmic energy that will release you from the chains that are holding you back. One perfect example would be relieving anxiety attacks and successfully gaining control of your actions.

It is a known fact that when people go through anxiety brought about by situations they may know or do not know of, they lose their true north. Unaware and oblivious of the people around them, they focus on one single thought and this is fear.

By letting go of the fear they have and by believing that there is that universal power that they can divert their attention to, the cosmic energy will envelop their very being and release them from their worries.

Step 2: Welcome positive energies and reject negative ones

Constant meditation will bring you to confront all your fears but this will not happen in one try. There should be a series of sessions wherein you will be asked to go into a trance to focus on your positive cosmic energy and reject the negative vibes that are bothering you and holding you a prisoner.

Step 3: Learn proper breathing exercises and channel thoughts to pleasant ideas.

The secret towards stepping closer to a successful meditation begins on how you understand the power of self-hypnosis. This may be achieved by being in a secluded and dimly lit room that is free of any disturbance.

The method of channeling the cosmic energy to pass through your body is by learning the proper breathing exercises used by yoga instructors and even hypnosis doctors. They have shared that in order for you to succeed in self-hypnosis, certain mind visualization practices should be followed.

One example of visualization practices is that of the bright light amidst the darkness technique. Imagination is the key for you to tap into your own energy. Imagine that there is a bright light situated above your head and that it is beginning to envelop your entire being. Do not be afraid that you may fail on the first try. Just keep breathing slowly and be very still in the whole process.